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👑 Himmat Karo — ہمت کرو — Be courageous, start now 💪

Support

Counseling & Support

Professional support and helplines for women in crisis.

Emergency Helplines

Edhi Foundation

115

24/7 Emergency

Pakistan's largest welfare organization providing emergency ambulance, shelter, and crisis support.

Women Helpline (MOHR)

1043

Legal Aid

Free legal advice and support for women facing domestic violence, harassment, or discrimination.

Dastak

0800-11155

Shelter & Support

Provides safe shelter, legal aid, and counseling for women in crisis situations.

Saylani Welfare

021-111713113

Social Welfare

Comprehensive welfare services including food, education, and healthcare support.

Prime Minister's Helpline

1786

Government

Official government helpline for public complaints and welfare schemes.

Bait-ul-Mal

051-9261170

Financial Aid

Financial assistance for destitute widows, orphans, and persons with disabilities.

Free Counseling Services

Rawalpindi Women's Crisis Centre

Free legal and psychological counseling for women in crisis. Available 24/7 with trained professionals.

Legal Aid Psychological Counseling Emergency Shelter
051-9261170 SMS

Committee Chowk, Rawalpindi

Aurat Foundation

Women's rights organization providing free counseling, legal aid, and advocacy services.

Rights Awareness Legal Support Advocacy
051-2870155 SMS Website

Islamabad, Pakistan

Kashmir Foundation

Mental health support and trauma counseling for women affected by violence or disaster.

Trauma Counseling Mental Health Rehabilitation
051-9261170 SMS

Islamabad, Pakistan

Teach For Pakistan

Community-based mental health support in underserved areas through trained fellows.

Community Support Mental Health Education
021-35310203 SMS Website

Karachi, Lahore, Islamabad

Support Communities

Himmat Karo Online Community

2,500+ members

Join our private Facebook group for peer support and shared experiences.

Platform: Facebook Join Now

Divorced Women of Pakistan

1,800+ members

A safe space for divorced women to share, heal, and support each other.

Platform: Facebook Join Now

Widows Support Network

1,200+ members

Community for widows to connect, share resources, and find strength together.

Platform: WhatsApp

Single Mothers Pakistan

900+ members

Support group for single mothers navigating parenting alone.

Platform: Facebook Join Now

Legal Aid

Legal Aid Society

Free legal representation for women who cannot afford a lawyer.

Court Representation Legal Advice Documentation
021-35661412 Website

Karachi, Sindh

Fasal Trust

Provides legal help and counseling for women in family disputes.

Family Law Divorce Support Custody Cases
042-35780707

Lahore, Punjab

Women's Rights Forum

Advocacy and legal support for women's rights issues.

Rights Education Legal Support Advocacy
051-2870155

Islamabad, Pakistan

Financial Support Schemes

Ehsaas Program

Government financial assistance program for widows and divorced women.

Amount: PKR 12,000/quarter

Eligibility: Widows, divorced women, disabled persons

Apply Now Website

Benazir Income Support

Monthly cash assistance for women living below the poverty line.

Amount: PKR 25,000/year

Eligibility: Women from low-income households

Apply Now Website

PM Youth Loan Scheme

Low-interest business loans available for women entrepreneurs.

Amount: PKR 500,000 - 5,000,000

Eligibility: Women aged 21-45 with business plan

Apply Now Website

Kamyab Jawan Program

Government initiative supporting women-led small businesses.

Amount: PKR 100,000 - 1,000,000

Eligibility: Women entrepreneurs with valid CNIC

Apply Now Website

Shelter Information

Edhi Homes

Shelter homes across Pakistan for women in need of safe accommodation.

Safe Accommodation Food Medical Care
Karachi Lahore Islamabad Peshawar
115 Website

Dastak Women's Shelter

Safe houses providing accommodation, food, and counseling services.

Shelter Counseling Legal Aid
Lahore Faisalabad Multan
0800-11155 Website

Kashmir Foundation Shelter

Emergency shelter with rehabilitation programs for women.

Emergency Shelter Rehabilitation Skill Training
Islamabad Rawalpindi
051-9261170

Bilqees Sarwar Foundation

Shelter and skill development programs for women in crisis.

Shelter Skill Development Employment Support
Lahore Gujranwala
042-35310203 Website